WHICH OF THESE "COGNITIVE DISTORTIONS" ARE YOU MOST PRONE TO? [+] ballot by Applerod ACTIVE Sun Mar 11, 07 - Mon Jan 05, 09 Cognitive distortions are ways in which our perceptions of ourselves and the external environment become distorted or irrationally skewed towards the negative. Here are just a few common cognitive distortions: 1) All-or-nothing thinking: You look at things in absolute, black-and-white categories. 2) Jumping to conclusions: Negative assumptions about other people (including their supposed perception of you), or the future. 3) Magnification or minimization: You blow things way out of proportion or shrink their importance. 4) Over-generalization 5) Personalization and blame: You blame yourself for something you weren't entirely responsible for, or you blame other people and deny your role in the problem. 6) Mental filter: You dwell on the negatives. You probably identified more than one, but which would you say you're MOST prone to? All-or-nothing thinking Jumping to conclusions Magnification/minimization Over-generalization Personalization and blame Mental filter Ballot #112975 : SEE RESULTS Comment: show your vote with comment?

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