SUGGEST A WAY TO INCREASE MY ATTENTION SPAN WITHOUT DRUGS

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SUGGEST A WAY TO INCREASE MY ATTENTION SPAN WITHOUT DRUGS

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SUGGEST A WAY TO INCREASE MY ATTENTION SPAN WITHOUT DRUGS

[+] serious ballot by LCD
ACTIVE Wed Aug 22, 07 - Thu Aug 21, 08
No Ritalin, No Focusin, and no methamphetamines!

try specific meditation exercises that focus on concentration
Play some video games or something that you find fun.
Scrabble
Take frequent breaks from what you're doing

Ballot #117257 : SEE RESULTS

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COMMENTS:
brain transplanet. best of luck to ya.

by Kev24 on Wed Aug 22, 07 1:52pm [+]

Which type of attention? Auditory, visual, other?

by TinCan on Wed Aug 22, 07 2:16pm [+]

you have to do lots of memory improvement exercises. if you truly have attention deficit disorder, there are tests to determine it. do you?

by Kev24 on Wed Aug 22, 07 3:03pm [+]

Voted : try specific meditation exercises that focus on concentration
I learned a meditation practice that helps with concentration. You stare at a small relatively object for 2 or 3 minutes, and then close your eyes and visualize it. You have to be patient, and I am not very good at this yet. But I have friends who say with practice this really works, as most meditation exercises do - it is mostly about learning to deal with distraction and interrupting thoughts, and how to focus.

by audreyanne on Wed Aug 22, 07 3:52pm [+]

Voted : try specific meditation exercises that focus on concentration
^ What the lady said.

by Truthseeker013 on Wed Aug 22, 07 5:36pm [+]

Voted : Play some video games or something that you find fun.
And no I am not joking. Doing fun activities can help you to learn to concentrate and once you know how to you can apply this to not so fun things like oh work lol. Unless you like work?!?! lol

by fivenotes on Wed Aug 22, 07 8:05pm [+]

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