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COMMENTS:
i think companies have a hand in making it look healthy by putting some guy with big muscles advertise it. it's not healthy and i doubt that weightlifters of body builders use that crap
Hmm... you can't beat just plain old water!
by isay on Tue Jun 14, 05 2:49pm
[+]
For everyone who is not a competitive athelete, I'd hazard they are unnecessary, at best, probably unhealthy for most.
They contain guarana, a natural form of caffeine, to make you think you've got lots of "energy". And they contain taurine, a strong diuretic, to make you think you're losing weight. I would not use them. They are probably not good for someone who has high blood pressure.
Voted : They're healthy
I love them, they do have vitamins in them i think... healthy or not, they give you that boost you need for working out, playing sports, staying up late on saturday nights!
Voted : They're both healthy and unhealthy
I believe any source that accelerates the metabolism soley by medication (caffeine, amphetamines, etc.) is bad. However, increasing metabolism or energy by using bio-available fuel (herbs and caloric carb/protein food, B vitamins) can be good
i say that energy drinks are a waste.
It has to do with how offten you drink them. Also if a person becomes dependent on the drink it can be just as bad as alcohol
i think that energy drinks are so unhealthy anf they should make more that are a little less enriched in sugar and sodium
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