private : advice : I KINDA THREW MY BACK OUT TODAY. WHAT SHOULD I DO TO HEAL IT? [+] serious ballot by xxxxxxxx ACTIVE Wed Aug 10, 05 - Mon May 05, 08 I'm moving to Iowa City on Sunday and working on packing shit up. I picked up a tub full of random shit, and had to maneuver around a bed to get out of the bedroom while holding it (and the bed had a ton of shit on it, so setting the tub down wasn't an option), and so I was holding the tub awkwardly and strained my back somehow. It kinda hurts, though not right now since I'm sitting down. I also took a couple aspirin. What else should I do to help it heal better? (btw, I've moved most of the big stuff, so I'm good with that for now.) The first two options listed are common things I hear about. Please add any other advice. I've never hurt my back before. Just keep taking aspirin. Use a heating pad. Cold pack, even tho heat feels better REST IT. See a chiropracter 2 Words--Chinese Whore Stop lifting heavy shit for a while... Ballot #78834 : SEE RESULTS Comment: show your vote with comment?

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