SMALL STEPS TO KEEP HEALTHY

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SMALL STEPS TO KEEP HEALTHY

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food health : SMALL STEPS TO KEEP HEALTHY

[+] ballot by LCD

what are little steps you can take to keep healthy, and lose weight?

Wash hands before eating
park farther away from the door
Exercise
have small servings
eat more slowly
get a dog - walk it everyday
Eat less food
Cut sugar out of your diet
Gardening
Eat lots of fiber
Water, drink it all day

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Ballot #98906 : SEE RESULTS

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COMMENTS:
Voted : Exercise
Even though I have no idea what this act entails...

by Truthseeker013 [+]

Voted : Exercise
There's nothing like just walking.. especially if you're one of the people who goes from your chair to your car then back to another chair, it's so worth it, just a trip around the block can make you feel so good about yourself.

by Jyl [+]